Operation Holiday Reset: 5 Ways Military Families Can Cut Stress & Boost Joy
December in the military community is a mix of magic and mental overload. Travel plans, gift lists, changing duty schedules, and possible deployments can make the season feel more like a logistical operation than a break.
Many families report feeling stretched financially and emotionally, even as they try to keep traditions alive. So, here are 5 quick “mission tips” for a smoother holiday season:
- Set a “mission budget” and stick to it
- Plan flexible traditions for deployments & duty days
- Prioritize connection over perfection
- Use available resources when stress spikes
- Consider financial tools designed for military life
Create a simple spending cap for gifts, travel, and events so surprise costs don’t add to existing financial strain. Free experiences—base events, lights tours, movie nights at home—can deliver just as much joy as big‑ticket outings.
If your service member is deployed, on shift, or just getting back, celebrate on the days that work for your family instead of the calendar. Video calls, mailed care packages, or “second Christmas” can ease the pressure to make one perfect day.
Many military spouses report feeling lonely despite the community’s tight‑knit reputation. Saying yes to a unit potluck, chapel event, or coffee with another spouse can go further for your mental health than one more shopping trip.
Defense health programs and military support organizations share practical tools for easing holiday and reintegration stress, including counseling and peer support.
Military‑focused financial options can provide breathing room if used carefully during the holidays. The key is choosing products that support your unique lifestyle.
Bonus Tip: Consider a Military Loan for Extra Holiday Funding!
If you need a little extra financial flexibility to make the holidays special, our military loans provide quick approvals, flexible repayment, and can help you shop smarter this season without the stress of tight budgets!
This blog is for informational purposes only. It should not be considered legal or financial advice. You should consult with a financial professional to determine what may be best for your individual needs. Visit the individual websites for complete details including hours of operation and pricing information. Information can change at any time. Omni Financial does not endorse, recommend or imply affiliation with the listed companies, events or organizations.
Sources:
https://councilforrelationships.org/veteran-mental-health-during-the-holidays/
https://www.health.mil/Military-Health-Topics/Centers-of-Excellence/Psychological-Health-Center-of-Excellence/Real-Warriors-Campaign/Articles/Easing-Holiday-and-Reintegration-Stress
https://www.military.com/daily-news/2024/06/26/survey-finds-decline-well-being-among-military-families-amid-stress-and-loneliness.html
