During December, sticking to your diet and exercise goals may seem like a lost cause. Between holiday snacks and desserts, high-calorie drinks (eggnog anybody?) and…
 Featured Article
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							 Featured Article
									Featured Article
								
													
							During December, sticking to your diet and exercise goals may seem like a lost cause. Between holiday snacks and desserts, high-calorie drinks (eggnog anybody?) and…
There are endless things parents do to help keep their children safe. They take them for their annual physicals. Hold their hand when they cross…
The holidays are kicking into high gear. The gift-giving frenzy. The overabundance of food. The never-ending social obligations. This time of year is hectic and…
Last Updated June 20, 2023.Do you know a service member who will be overseas during the holidays? Now is the perfect time to start preparing…
As a member of the military, you understand the necessity of deployment, as well as the sacrifice it involves. As a way to honor the…